Egg and Spoon's Philosopy

To make available experienced coaches that excel at working with young players to develop their abilities.
Provide intensive, individual training and evaluation from premier collegiate players and the best local northwest coaches.
Players will be introduced to skills that will build the foundation of a successful player.
Building camper’s confidence while improving on proficiency, in a fun and rewarding atmosphere.

Egg and Spoon 2017 Summer Sessions

Both the North Seattle and Kirkland Camps are FULL. To go on the Waitlist, complete registration (About Camp, Dates, Register). After pressing Submit, do NOT enter payment.

The Bainbridge camp still currently has space available. Go to "About Camp" and "Dates" at the top of this page.

If you need to contact us, please use our e-mail:

Please Note: The dates for the North Seattle camp have changed. As a result of the snow, Seattle Public Schools has extended the school year by one day, ending on Monday, June 26th. Therefore, camp will be 4 days (Tuesday, June 27th through Friday, June 30th). The cost of this camp is reduced to $228.

Camp Breakdown

1. What We Bring?
Skills and value provided

-Low camper to counselor ratio
-Focus on individual skills
-Team concepts
-Drills and Daily scrimmages
-Players will be grouped age and skill appropriate

2. What You Bring?
Please bring a sack lunch and water

What to Bring:
-Lacrosse Stick

-Arm guards
-Shoulder pads
-Mouth piece
-Athletic cup
-Proper foot wear

*Please bring a sack lunch and water

3. Example Schedulle?

9:30 Campers Arrive

9:45 Go over daily schedule

warm up/ stretch

10:00 Individual station work focused on

-Ground balls

-Passing/ Catching




12pm Lunch

12:30 Clinics

-Wall ball/ Shooting/

Face offs/ Fast Breaks

1pm Small group work

- 3v2, 4v3, Give and go,

Drive and Dump

2pm games

- Dodgeball, hungry hippos

sharks and minnows, Fireball

2:45 Daily recap

3pm Parent pick up